It is so easy to get caught in the trap of overfilled schedules, anxiety, and hurry. However, if we prioritize time alone with Jesus and listen to Him, we can fight back against the things that speed us up and make us anxious. In today’s episode, Brian Russell, Ph.D. shares how the practice of Centered Prayer can help us experience greater levels of calmness, the ability to listen more carefully, lower blood our pressure, become more self-aware., and most importantly be a more effective vessel of God's love.
Brian Russell (Ph.D.) is an author, professor of biblical studies, podcaster and a transformational coach for spiritually minded professionals and pastors. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and participate in the transformation of others. He is the author of the forthcoming Centering Prayer: How Sitting Quietly in God's Presence Can Change Your Life. His book is available here. He is also host of the Deep Dive Spirituality Conversations podcast. Connect with Brian by visiting his website at www.brianrussellphd.com.
Red Letter Business brings real, inspirational stories of men who are making an eternal impact on the lives of the people they work with, their neighbors, and families. Each episode will challenge you to think and act in a more intentional way, and experience first-hand how doing business in a Biblical way is just better business in the long run.